How can I stop overthinking and take action more quickly?

The purpose of thinking is-

What's the purpose of the sun?

To find a solution, an active solution.

My wife admitted to cheating on me with a married man. Should I tell this man and his wife that I know?

Anubhav Jain

‘No, that's stupid, what's relevant, what best can be done?’

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

How did you as a human being change while growing up?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

it's like scratching a painful wound and then regretting it later.

These are the 10 open source Android apps I install on every new phone - Android Authority

‘What am I doing?’

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

What is the use of thinking?

Banking data reveals early warning signs of cognitive decline in older adults - Medical Xpress

‘C'mon, get going, nothing happened.’

Learn for the future.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Baltimore restaurant wins James Beard Award - WBAL-TV

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

‘It's not a life or death threat, it's over, it's small.’

You found a love potion, and your friend tried to use it on an attractive popular girl, but he accidentally dropped it on the neighbors dog. Now the dog won't stop following him. How would you help him?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Decide.

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Why do people hate on Serena (anime character)? What did she ever do to anyone except be a good friend to Ash Ketchum and an awesome trainer herself?

The moment you deviate. Correct it.

Always realise the purpose of thinking and don't deviate from it.

Wake yourself up.

Aubrey Anderson-Emmons cleverly comes out as bi with help from this 'Modern Family' scene - Yahoo

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Focus on solving and moving to the next problem.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What is the best way to get revenge on people who hurt you?

Remind us of essons and learnings to deal with life.

What's the purpose?

Always wake up in the moment of overthinking and shouting stop in your mind.

Why is there no evidence of a multiverse theory?

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Read patiently to clear your mind of baseless overthinking.

Protect us.

The solar system as we know it may change forever - Notebookcheck

Relive relevant moments.

Can you roll your eyes to your foolish thoughts?

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

A Mistake Led to the Discovery of an Underwater Island Full of Rare Earth Elements - The Daily Galaxy

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Let's discuss an example.